Asthma

What is Asthma?

Asthma is a disease that affects the way a person breathes. When your child has asthma, his airways are inflamed. During an asthma attack, the muscles surrounding the airways tighten. This causes the inside of the airways to constrict and become clogged with mucus. Both constriction and inflammation make breathing difficult and labored.

Asthma symptoms:

• wheezing
• chronic cough (especially at night)
• labored breathing
• difficulty breathing with exercise
• rapid breathing
• gasping or sighing
• chest tightness
• prolonged exhalation
• lingering cough and shortness of breath after common cold

Asthma Myths:

Myth:

Asthma isn't that serious.

Reality:

Asthma is a serious medical condition- especially if it isn't managed carefully.

Myth:

Children have asthma only when they have trouble breathing.
Reality: Not true. Asthma is always there - even when your child is not having symptoms. The best way to prevent attacks in your child is to take him to the pediatrician regularly, follow an asthma treatment plan, and be sure he takes his asthma medicines as prescribed.

Myth: Asthma and allergies are basically the same thing.
Reality: Not true. Allergies can trigger asthma symptoms, but the two conditions are different. An allergy attack can impair normal lung function, but when the immune response calms down, the lungs may function normally again. However, asthma is a disease that is always present.

Remember:

• Asthma is a serious medical condition- especially if it isn't managed carefully.
• Most people with asthma have some degree of inflammation all the time. That's why it's so important for your child to take his preventive medicine even when he's not having symptoms.


Your child's lungs have two main jobs:

• take in oxygen from the air he breathes
• get rid of carbon dioxide from his body

Air goes down the throat and trachea and into the lungs. Bronchial tubes lead from the trachea into the lungs. These tubes are wrapped by bands of muscle.
Inside the lungs are small sacs called alveoli. In these sacs, oxygen is exchanged for carbon dioxide in the blood.
During normal breathing, muscles surrounding airways are relaxed, and air moves freely. For lungs to perform at their best, the airways need to be open when your child inhales and exhales, and free from constriction and inflammation.

Asthma causes these changes to the airways:

• inflammation: the lining of the airways becomes swollen
• increased sensitivity: when airways are inflamed, they become more sensitive to triggers
• narrowing or obstruction: the muscles around the airway constrict so airways become narrow. Also, in some people with asthma, the mucus glands in the airways produce excessive, thick mucus.

What are asthma triggers?

Certain things can bring on an asthma attack. These are called asthma triggers. Not all children with asthma share the same trigger.

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How can my child avoid triggers?

Keep track of when your child has asthma attacks and what was going on at the time of the attack. This may help you pinpoint your child's triggers.

Many children with asthma have what is termed "allergic asthma." That means allergens (such as mold, animal dander, cockroaches, dust mites) worsen their asthma symptoms.

Once you've identified your child's triggers, make sure he avoids things that make it harder for him to breathe. Watch your local weather reports to determine if pollution is particularly bad in your area. Also:

• Avoid smoke and don't allow smoking in your home.
• If air pollution is bad, minimize the time your child spends outdoors.
Common Asthma Triggers:
• Upper respiratory infections: cold and flu, bronchitis or sinus infections
• Allergens: Many children with asthma have allergic asthma - allergens worsen symptoms.
Indoor Allergens: molds, animal dander or hair, dust mites, cockroaches
Outdoor Allergens: trees, grass, weed pollens and mold spores
Food Allergens: not a common trigger, but can cause asthma symptoms
• Exercise: Running can trigger an episode in more than 80 percent of children with asthma. Other physical activities can also trigger an attack.
• Irritants: cigarette smoke, wood smoke, strong odors such as perfumes, cleaning agents, air pollution and fumes.
• Weather: cold air, changes in temperature and humidity.
• Strong displays of emotion: Anxiety, crying, yelling and laughing hard involve deep rapid breathing and can trigger an asthma attack.
• Certain medications: aspirin, non-steroidal and anti-inflammatory drugs.

How is asthma treated?

There are two main types of asthma medicines that treat the constriction and airway inflammation:

1. preventive medicines, such as inhaled corticosteroids, long-acting bronchodilators and long-term controller medications called leukotriene blockers

2. rescue medicines, such as inhaled, fast-acting bronchodilators like albuterol

Does my child have to take steroid medicine to prevent asthma attacks?
Not necessarily. There are non-steroid preventative medicines available:

• Long-acting broncodilators keep the airways open by relaxing the muscles surrounding them to prevent airway constriction from occurring in the first place.
• Leukotriene blockers block leukotrienes, substances that are associated with the inflammatory process of asthma. This helps keep your child's bronchial airways open, making breathing easier-so symptoms may be less frequent and less severe.
Work with your doctor to find the medicine and treatment plan that's right for your child.

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What are rescue medicines? How do they work?

Rescue medicines are also known as "rescue inhalers," "fast-acting inhalers" or fast-acting "puffers." These medicines are taken when sudden asthma symptoms occur. They work quickly to open the airways by relaxing airway muscles but do not provide long-term asthma control or help prevent future attacks.

Early Warning Signs of Asthma

Early warning signs come before an attack. These signs vary from child to child, and can be different with each episode. However, this list below gives some examples of early warning signs:

• breathing changes (fast breathing, pursed-lips breathing, etc.)
• peak flow numbers getting lower
• cough
• unusual paleness or sweating
• grumpy or easily upset
• hunched-over body posture; the child can't stand or sit straight and can't relax
• feeling restless
• glassy look to eyes
• feeling funny in the chest
• itchy chin or throat
• feeling weak or tired
• heart beating faster
• change in sputum (mucus)
• trouble sleeping

Five Emergency Signs

Call you doctor or get emergency medical care if your child has any of these signs:

1. Wheeze, cough or shortness of breath gets worse, even after the rescue medicine (bronchodilator such as albuterol) has been given and has had time to work. Most inhaled bronchodilators work within five to 10 minutes. Ask your doctor how soon you will see effects from your child's rescue medicine.

2. Chest and neck are pulled or sucked in with each breath. This means your child is having a hard time breathing.

3. Trouble walking or talking.

4. Peak flow rate drops to 50 percent or less of your child's best rate, and does not improve even after the rescue medicine has been given. Work with your doctor to develop a peak flow monitoring plan.

5. Lips or fingernails are gray or blue. If this happens: This in an emergency! Get emergency care right away.

All information provided by Healthy Advice for Your Child © 2004 On Target Media, LLC

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